Why Your Marathon Time Hasn’t Improved in 5 Years episode artwork

EPISODE · May 11, 2025 · 9 MIN

Why Your Marathon Time Hasn’t Improved in 5 Years

from All In Run Club Podcast - by Lee Grantham · host Lee Grantham

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call00:00 Intro00:26 Personal Run Coaching00:59 15 years of Marathons01:44 7.4% Improvement in 13 years02:38 Faster Marathon Course03:33 Hardest Lessons04:19 Same Training Plan05:08 You Can't Teach An Old Dog New Tricks06:33 The Solution?07:22 Fully Committed08:04 Are you repeating the same year?▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬🚨If this video helped you, share it with a friend so they may benefit as well :)▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Don’t forget to like, comment, and subscribe for more running tips and training strategies!📺 Watch some of my top videos:• Why 90% of Runners Get Sub-3 Marathon Training Wronghttps://youtu.be/jNrXRE3upF0• Long Run Pacing Explained: Get It Right, Run Fasterhttps://youtu.be/KIpuHebfjY0• The Perfect Long Run Distance for Marathon & Half Marathon Successhttps://youtu.be/mdaAqXGC-pUWhy Your Marathon Time Hasn’t Improved in 5 Years#MarathonTraining #RunningGoals #RunningImprovement #BreakthroughRunning #SmartTraining #RunningCoaching #MarathonTips #RunFaster #EnduranceTraining #TrainSmartMusic track: Back in Time by AylexSource: https://freetouse.com/musicRoyalty Free Background Music

Episode metadata supplied by the publisher feed · Published May 11, 2025

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📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 00:00 Intro 00:26 Personal Run Coaching 00:59 15 years of Marathons 01:44 7.4% Improvement in 13 years 02:38 Faster Marathon Course 03:33 Hardest Lessons 04:19 Same Training Plan 05:08 You Can't Teach An Old Dog New Tricks 06:33 The Solution? 07:22 Fully Committed 08:04 Are you repeating the same year? ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🚨If this video helped you, share it with a friend so...

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Why Your Marathon Time Hasn’t Improved in 5 Years

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This episode was published on May 11, 2025.

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