Why your marriage may be making you fat, and other interesting studies

This week, The GymWits review some interesting fitness studies that have come out in the past few months. These studies include: 1. How framing time influences one's ability to commit to a goal like weight loss. 2. How multitasking may benefit exercise. 3. The effectiveness of elevation training. 4. Why marriage causes an increase in BMI. If you enjoy, please rate us on iTunes. For more info, check us out is www.TheGymWits.com Learn more about your ad choices. Visit megaphone.fm/adchoices