Why Your Metabolism Slows With Age

from Bite Sized Fitness Hosted by Sean Bykerk

It's tough staying fit as you age. Your life gets busy, joints start to ache, and your metabolism slows. Or maybe not. Sean breaks down one of the biggest misconceptions out there, and explains what you can do to prevent your metabolism from slowing down as you age. Sean Bykerk is a body transformation expert from Mississauga, Canada. Follow his socials @seanbykerk

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Why Your Metabolism Slows With Age

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How long is this episode of Bite Sized Fitness?

This episode is 6 minutes long.

When was this Bite Sized Fitness episode published?

This episode was published on February 13, 2024.

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