Why your mindset is causing you to drift every few weeks (and how to fix it)

💥 Why your perspective towards training and diet = frustrating inconsistency (& how to fix it)💥 The real reason you "drift" and how to catch it💥 Why "staying off it" or "not eating rubbish" isn't a long term strategy (and what actually works)💥 The difference between standards & motivation💥 Being a guy "who trains" vs a guy "on a diet"...