Why your next revenue breakthrough needs more breaks, not more strategy

Mentioned Links Free Tender Timer: https://www.secretowlsociety.org/shop/p/tender-timer Sacred Systems: https://www.secretowlsociety.org/sacred Say Yes to Desire: https://www.secretowlsociety.org/desire Join the newsletter: https://www.secretowlsociety.org/newsletter This episode is about the approach I've built my entire workday around: alternating short bursts of work with active self-care, on a timer, on purpose. It sounds simple because it is — and the downstream effects go way deeper than "wellness." In this episode: • Why I built a free tool called the Tender Timer and how to use it to alternate focused work with active self-care throughout your day • How disconnecting from yourself while working is what actually causes overworking — and why reconnecting is the fix • What reclaiming my posture (including ditching my bed and lowering my desk to the floor) taught me about listening to my body • Why the path to making more money without working more starts with 10x-ing your self-care, not optimizing your strategy • How your capacity — not your to-do list — determines the size of the ideas you'll actually act on