Why your nutrition is holding you back...

from The best part of your day · host Backward Arrow Modern Fitness

What are you eating?... There is NO way for you to outwork what you are putting in your face! What are the habits that you can create that can help you? People often don't like to work on nutrition vs. fitness because fitness is normally 1-2 hours of your day and nutrition is so many more hours of the day. Listen to this episode for more information to help you!

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This episode is 4 minutes long.

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This episode was published on December 17, 2024.

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