Why Your Period Might Stop: Hormonal Imbalance, Nutrition & Menstrual Health with Bridget Aileen Sicsko 🌟

from Unapologetically Woman · host Ms. Tonya

"Send us a text about the show"Our latest episode with Bridget dives deep into the complexities of womanhood, covering her experience with birth control, the healing journeys through holistic practices, and the vital relationship between nutrition and the menstrual cycle. Through candid storytelling, we explore empowerment, acceptance, and the importance of breaking the stigma on women’s health.• Bridget's initial experiences with birth control and reproductive health challenges • The emotional impacts of hormonal contraceptives, including shame and discomfort • Exploring holistic approaches and community support in healing • The journey from vegetarianism to understanding individual dietary needs • The significance of tracking the menstrual cycle for health awareness • The importance of sharing knowledge about cycles with partners to improve relationships 🌿 Learn more about Bridget Aileen Sicsko and Visibility on Purpose: https://www.visibilityonpurpose.com/ Leave us a five-star review and you could win a fabulous prize this year. We will pick a winner every three months and it could be you. New episodes drop every Wednesday at 5 am on iTunes and catch the premiere on YouTube at 6 pm Eastern Standard Time, where you can engage live with the host and speaker. Plus, we want to hear from you. Send us your thoughts and questions now through the fan mail feature. You can find the link in the podcast description label. "Send us a text about the show." You just might hear your text on the next episode.💡 Looking for expert guidance on corporate, academic, and leadership wellness? Check out Tonya Davis at https://mstonya.com for wellness coaching that empowers professionals to thrive. ➡️Follow us on our new IG account➡️Connect with me on LinkedIn 🤩Be a Guest On The Show! ⬅️Click the link to complete the guest form. Subscribe to our YouTube Channel👇 https://www.youtube.com/@unapologeticallywoman

Episode metadata supplied by the publisher feed · Published Feb 20, 2025

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Why Your Period Might Stop: Hormonal Imbalance, Nutrition & Menstrual Health with Bridget Aileen Sicsko 🌟

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