Why Your PMDD May Be Worse in January

It’s a New Year and perhaps you’re feeling the pressure to get up and go, but you can’t get yourself out of bed.Maybe you’re in more pain than usual, perhaps you’re more depressed than usual or maybe you’re experiencing extreme fatigue and energy crashes?If this is you, please know you’re not alone.As I return to work, I’ve received many emails from endometriosis clients telling me their symptoms are worse and they’re panicked, but I’ve also had friends and endo clients who struggle with Premenstrual dysphoric disorder (PMDD) experiencing heightened symptoms. And even for me, my anxiety, bladder pain and adhesion pain are worse. This is not uncommon. In fact, in my line of work, it’s expected that many people will have worsening periods or hormonal problems in January. Read more.Show NotesOther episodes on PMDDhttps://www.theendobellycoach.com/podcast/what-is-pmdd?rq=PMDDhttps://www.theendobellycoach.com/podcast/natural-treatment-options-pmdd-endometriosis-rebecca-sairs?rq=PMDDhttps://www.theendobellycoach.com/podcast/endo-pmdd-healing?rq=PMDDBlood sugar resourceshttps://endometriosis.net/living/diet-sugarhttps://endometriosis.net/living/how-to-balance-your-blood-sugar-levels-to-reduce-endo-symptomsAlcohol alternativesSeedlipKin EuphoricsBiscuit alternativesKeto8Need more help or want to learn how to work with me?Free resources:This podcast! Endometriosis Net ColumnEndometriosis News ColumnNewsletterInstagramWays to work with me:This EndoLife, It Starts with Breakfast digital cookbookMasterclasses in endo nutrition, surgery prep and recovery and pain reliefLive and Thrive with Endo: The Foundations DIY courseOne to one coaching info and applicationCan you help me save Jelly the kitten? We are currently travelling, working remotely, and within 24 hours of arriving in Montenegro, we met Jelly. He was extremely thin, with a distended stomach and a little lollypop head and bulging eyes. We took him to the vets where he was put on an IV drip for dehydration, and treated with antibiotics and anti-inflammatories for a bacterial infection that has spread into his bloodstream from his intestines. His intestines are damaged due to excessive worms, which has caused him to become malnourished. The vets have given us a very stark picture of the reality. If Jelly goes back on the streets, his condition will deteriorate and he will suffer until he eventually passes away. We have been told to find him a home where he can continue getting care or put him to sleep.If you are able to and want to support, you can donate and read Jelly’s full story on our Go Fund Me page. I truly cannot express how much your support means to me, thank you from the bottom of my heart.This episode is sponsored by BeYou Cramp Relief Patches. Soothe period cramps the natural way with these 100% natural and discreet menthol and eucalyptus oil stick on patches. Click here to find out more and to shop: https://beyouonline.co.uk/pages/how-it-worksProduced by Chris Robson