Why Your Problem Is Essential

In this episode of Lasting Transformation, I turn the dominant mental health paradigm on its head - the one that says there’s something wrong with you. Our problems and blocks aren’t a sign of brokenness. They make sense. And more than that - on some level, they’re essential.I’ll show you* Why “it makes sense” is a more transformational stance than “there’s something wrong with you”* A quick tool to uncover why a problem is essential, and the core emotional learnings driving it* Why asking “how is this essential?” stops you from doing reconsolidation work on the wrong thing - the single most common mistake in this approach.If you’d like to master this work with me, the Memory Reconsolidation Elite Coaching Academy is open at freshtherapists.com/coachingLinksMemory Reconsolidation Elite Coaching AcademyFinally understand why transformation happens - so you can achieve it every time https://freshtherapists.com/coachingWorking with me for your own personal developmentWant to work with me to unlock your own bigger life?Find out more at https://alunparry.comThanks for reading Alun Parry on Therapy, Coaching and Memory Reconsolidation! Subscribe for free to receive new posts and support my work.Thanks for reading Alun Parry on Therapy, Coaching and Memory Reconsolidation! This post is public so feel free to share it. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit alunparrywrites.substack.com