Why Your Running Shoes Might Be Slowing You Down

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call00:00 Intro00:41 Personal Run Coaching01:15 Running Gait Analysis01:50 Running Biomechanics Analysis02:41 You Can Improve Your Running Style03:12 The Problem04:12 Running Stores05:12 Running Community05:45 Running V Cycling06:51 Running Groups07:19 Zero Training07:45 The Whole Picture08:31 Serious Problem09:19 Natural Born Runners09:45 Injury Rate Vs Cushioned Shoes10:35 Supershoes11:27 Simple Test12:08 How To Improve13:28 Strength14:19 Physiotherapist15:09 Solve the Cause 16:14 Freedom▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬🚨If this video helped you, share it with a friend so they may benefit as well :)▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Don’t forget to like, comment, and subscribe for more running tips and training strategies!📺 Watch some of my top videos:• Why 90% of Runners Get Sub-3 Marathon Training Wronghttps://youtu.be/jNrXRE3upF0• Long Run Pacing Explained: Get It Right, Run Fasterhttps://youtu.be/KIpuHebfjY0• The Perfect Long Run Distance for Marathon & Half Marathon Successhttps://youtu.be/mdaAqXGC-pUMusic track: Back in Time by AylexSource: https://freetouse.com/musicRoyalty Free Background Music