Why Your SHoulder Hurts After Swimming
from Effortless Swimming Hosted by Brenton Ford
Shoulder pain after swimming? Your technique could be the reason. In this episode, we look at three common freestyle mistakes that can place unnecessary stress on the shoulder: an overly high elbow, crossing over the centre line, and overdoing the catch. Through clear demonstrations and underwater footage, you’ll learn how to make your stroke more […] The post Why Your SHoulder Hurts After Swimming appeared first on Effortless Swimming.
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Frequently asked questions
How long is this episode of Effortless Swimming?
This episode is 7 minutes long.
When was this Effortless Swimming episode published?
This episode was published on August 28, 2026.
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Yes. Use the download control on the episode player to save the publisher-provided media file.