Why Your Skincare Routine Isn’t Working | Gut & Hormone Fixes for Acne | Masoom Minawala Show

What this episode covers

For millions, acne isn’t just skin deep—it’s a serious hit to confidence and well-being.In this candid and deeply insightful episode, I sit down with Maria Marlowe, a certified nutritionist known globally as The Acne Nutritionist, to unpack the real causes behind skin issues—from inflammation and gut health to hormonal imbalances and sugar addiction. If you've been wondering why your acne won't go away despite all the products—this is the episode you need.Expect myth-busting takes on skincare, what the beauty industry isn’t telling you, and the lifestyle shifts that can actually transform your skin—naturally.💡 What you'll learn:The root causes of acne (hint: it’s not bacteria!)What to eat (and avoid) for clear skinHow stress, sugar, and sleep mess with your hormonesNutrients like zinc, vitamin A, and omega-3s that your skin craves Tips for vegetarians to get skin-loving nutrients Whether intermittent fasting helps or harms skinWhy water alone won’t save your skinAnd yes… is reversing grey hair through food actually possible?If you’ve ever said “I’ve tried everything for my skin” or “Maybe I just have bad skin” without realizing what’s happening inside your body… this episode is for you.Watch at 1.5x speed for a faster, more efficient listen.Timestamps.About Maria Marlowe: Maria Marlowe is known as "The Acne Nutritionist." A certified holistic nutritionist and author, she has helped people across the globe heal their skin from the inside out through food and lifestyle.About the show: Hosted by Masoom Minawala, The Masoom Minawala Show brings honest, vulnerable conversations with changemakers, creators, and entrepreneurs. Every episode is designed to spark personal growth and meaningful change.About Masoom: Masoom Minawala is a global influencer, entrepreneur, and content creator passionate about empowering women and promoting Indian talent worldwide.With over a decade of experience, Masoom has been featured in Vogue, CNN’s 20 under 40, and HSBC’s list of leading female entrepreneurs worldwide. She’s worked with over 500+ global brands, represented India at the Cannes Film Festival red carpet, and delivered impactful talks. Social Media: My Instagram: /@masoomminawala My LinkedIn: /@masoomminawala

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