Why Your Standards Matter More Than Your Motivation...

Most people think they need more motivation...I don't...I think they need better standardsIn this episode, I explain the difference between motivation and standards, why motivation is unreliable, and why the people who achieve lasting results build their lives around non negotiable habits instead of waiting until they 'feel like it'... This simple mindset shift could completely change the way you approach your health and fitness...----Want to connect or work with Nick?Instagram: @lepfitness_Email: [email protected] Coaching: www.leplife.co.ukFace-to-Face Coaching: www.lepfitness.co.ukCoach. Dad. Helping busy men get leaner, stronger, and more consistent year-round.