Why Your Supplements Aren’t Reaching Your Cells episode artwork

EPISODE · Jan 7, 2026 · 21 MIN

Why Your Supplements Aren’t Reaching Your Cells

from Peptides and Longevity: Redefining Aging and Transforming Health with Dr. Kent Holtorf · host Kent Holtorf, MD

Did you know that most supplements never even make it into your cells? In this episode of Peptides and Longevity, Dr. Jeffrey Gross joins us to explain how plant-derived exosomes act as nature’s delivery system, dramatically improving how nutrients reach and support cellular function.Dr. Jeffrey Gross is a spinal neurosurgeon and regenerative medicine specialist with a background in molecular biology. After years of treating patients with limited options beyond surgery, he expanded his practice to include regenerative approaches focused on restoring cellular function. He is the founder of ReCELLebrate, a functional medicine practice that focuses on biohacking, regenerative medicine, and longevity to optimize health and slow aging at a cellular level.Dr. Jeff Gross, MDWebsite: ReCELLebrate.comInstagram: Instagram.com/recellebrate LinkedIn: Linkedin.com/company/recellebrateVisit ⁠⁠⁠⁠⁠www.integrativepeptides.com⁠⁠⁠⁠⁠ and use the code PODLIFE to get 10% off your first purchase.Holtorf Medical GroupWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://holtorfmed.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/holtorfmed/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/holtorfmedicalgroup/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kent Holtorf, MDYouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC0S6Kaa1V9-dfo2sPyZPT6A⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Produced by DrTalks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/⁠

Did you know that most supplements never even make it into your cells? In this episode of Peptides and Longevity, Dr. Jeffrey Gross joins us to explain how plant-derived exosomes act as nature’s delivery system, dramatically improving how nutrients reach and support cellular function.Dr. Jeffrey Gross is a spinal neurosurgeon and regenerative medicine specialist with a background in molecular biology. After years of treating patients with limited options beyond surgery, he expanded his practice to include regenerative approaches focused on restoring cellular function. He is the founder of ReCELLebrate, a functional medicine practice that focuses on biohacking, regenerative medicine, and longevity to optimize health and slow aging at a cellular level.Dr. Jeff Gross, MDWebsite: ReCELLebrate.comInstagram: Instagram.com/recellebrate LinkedIn: Linkedin.com/company/recellebrateVisit ⁠⁠⁠⁠⁠www.integrativepeptides.com⁠⁠⁠⁠⁠ and use the code PODLIFE to get 10% off your first purchase.Holtorf Medical GroupWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://holtorfmed.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/holtorfmed/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/holtorfmedicalgroup/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kent Holtorf, MDYouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC0S6Kaa1V9-dfo2sPyZPT6A⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Produced by DrTalks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/⁠

NOW PLAYING

Why Your Supplements Aren’t Reaching Your Cells

0:00 21:18

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Breaking News Show | eTurboNews Juergen Thomas Steinmetz News is relevant to the global travel and tourism industry, human rights and global issues.Breaking news when it happens and only from the source. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently Asked Questions

How long is this episode of Peptides and Longevity: Redefining Aging and Transforming Health with Dr. Kent Holtorf?

This episode is 21 minutes long.

When was this Peptides and Longevity: Redefining Aging and Transforming Health with Dr. Kent Holtorf episode published?

This episode was published on January 7, 2026.

What is this episode about?

Did you know that most supplements never even make it into your cells? In this episode of Peptides and Longevity, Dr. Jeffrey Gross joins us to explain how plant-derived exosomes act as nature’s delivery system, dramatically improving how nutrients...

Can I download this Peptides and Longevity: Redefining Aging and Transforming Health with Dr. Kent Holtorf episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!