Why Your To-Do List Is Killing Your Sobriety (And The One-Day Solution) episode artwork

EPISODE · Oct 17, 2024 · 15 MIN

Why Your To-Do List Is Killing Your Sobriety (And The One-Day Solution)

from Sobriety Snippets for Women Over 40 - Alcohol-Free Living with Soul, Smarts, and a Sense of Humor · host Becca Jacobson

Are you ready to declutter your mind and free up energy for your sobriety journey?In another transformative episode of her beloved Snippets, Becca introduces the powerful "24-hour cleanse" strategy to help you clear mental and emotional clutter, boosting your recovery efforts.Prepare to take action as Becca guides you through:Identifying and listing all the tasks cluttering your mind and lifePlanning and executing a full day dedicated to clearing these tasksHow this cleanse can free up mental energy for your sobriety journeyPlus, Becca shares exciting updates:The launch of the new Sober Living CommunityUpcoming live webinars on popular snippet topicsThe winner of September's Daily Do challenge Don't miss this opportunity to supercharge your recovery! Join our supportive Sober Living Community today and experience:Access to live events and interactive snippet teachingsA supportive environment to share your 24-hour cleanse experienceExclusive resources like the Daily Do tracker and free coursesReady to declutter your mind and elevate your sobriety? Join our free Sober Living Community now and start your journey to a clearer, more focused alcohol-free life. Your transformation begins with taking action - embrace it today!On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life. 🎙️ Vote for The Snippets on SobrietyTalkRate and review the Snippets and help other women find their way here. It’s fast and simple: https://ratethispodcast.com/snippetsThis podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode metadata supplied by the publisher feed · Published Oct 17, 2024

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Are you ready to declutter your mind and free up energy for your sobriety journey?In another transformative episode of her beloved Snippets, Becca introduces the powerful "24-hour cleanse" strategy to help you clear mental and emotional clutter, boosting your recovery efforts.Prepare to take action as Becca guides you through:Identifying and listing all the tasks cluttering your mind and lifePlanning and executing a full day dedicated to clearing these tasksHow this cleanse can free up mental energy for your sobriety journeyPlus, Becca shares exciting updates:The launch of the new Sober Living CommunityUpcoming live webinars on popular snippet topicsThe winner of September's Daily Do challenge Don't miss this opportunity to supercharge your recovery! Join our supportive Sober Living Community today and experience:Access to live events and interactive snippet teachingsA supportive environment to share your 24-hour cleanse experienceExclusive resources like the Daily Do tracker and free coursesReady to declutter your mind and elevate your sobriety? Join our free Sober Living Community now and start your journey to a clearer, more focused alcohol-free life. Your transformation begins with taking action - embrace it today!On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.

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Why Your To-Do List Is Killing Your Sobriety (And The One-Day Solution)

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This episode was published on October 17, 2024.

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