EPISODE · Apr 1, 2016 · 49 MIN
Why Your Weight Needs To Go Up To Go Down-Fat Loss Chat (Ep9)
from Eat To Perform Podcast · host Eat To Perform
In this episode Catharine and I talk about some of the lessons we have learned coaching thousands of people through fat loss cycles and we talk about how women should body fat test so they don't see wild variations.
What this episode covers
In this episode Catharine and I talk about some of the lessons we have learned coaching thousands of people through fat loss cycles and we talk about how women should body fat test so they don't see wild variations.
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Why Your Weight Needs To Go Up To Go Down-Fat Loss Chat (Ep9)
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