Why You’re Always Bloated & Gassy (It’s NOT Your Diet) episode artwork

EPISODE · May 5, 2026 · 9 MIN

Why You’re Always Bloated & Gassy (It’s NOT Your Diet)

from As It Should be · host Ksenia Popova

If you’re constantly bloated and gassy and wondering “why am I so gassy all the time?” - this video breaks down the real causes of bloating and gas (and why it’s NOT just your diet).Most people blame food… but chronic gas, bloating, and digestive issues are usually caused by deeper gut imbalances like low stomach acid, SIBO, dysbiosis, or poor bile flow.In this video, I’ll walk you through exactly what’s happening in your gut — and what your symptoms are actually trying to tell you.💡 What you’ll learn:✔️Why you’re always bloated and gassy✔️The difference between burping vs lower GI gas✔️Signs of low stomach acid (and why food ferments)✔️How bile issues cause foul-smelling gas✔️SIBO, dysbiosis, and candida explained simply✔️Why food sensitivities are often NOT the root cause✔️What your gas type says about your gut🚨 Quick truth:Cutting foods might reduce symptoms temporarily…But if you don’t fix the root cause, your bloating and gas will keep coming back.🔬 Ready to fix your gut properly?→ Fix your constipation (free guide):https://gutrevival.satorihealth.co/pl... → Functional lab testing (find your root cause):https://gutrevival.satorihealth.co/pl... → Book a free Root-Cause Audit Call:We’ll identify what’s driving your symptoms and map out your next stepshttps://calendly.com/ksenia-popova/ro...📲 More gut health tips:Instagram →   / heal.with.ksenia  ⏱️ Chapters:00:00 Why you’re always gassy00:45 Upper vs lower GI gas01:30 Low stomach acid02:30 Bile + fat digestion03:10 SIBO04:00 Dysbiosis05:00 Candida05:45 Liver + bile06:30 Parasites07:00 Food sensitivities07:30 Motility08:00 Quick relief tips08:45 Long-term fixKeywords:why am I so gassy, bloating and gas causes, constant bloating, how to stop gas naturally, gut health bloating, SIBO symptoms, low stomach acid symptoms, dysbiosis gut, candida overgrowth symptoms, digestion problems

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