Why You're Anxious, Exhausted & Stuck at the Same Weight: The COMT Gene & Hormones | MMP Ep. 316

☎️ Book Your COMPLEMENTARY CONSULTATION and CALORIE CALCULATION Call: https://calendly.com/d/2p8-mxx-dgf/free-consultation-call-zoom⁠⁠⁠⁠⁠⁠👉 MTHFR, Methylation & Menopause: The Hidden Link Between Genes, Detox, and Fat Loss | MMP Ep. 246: https://youtu.be/8ZBcydkp-HI👉 DUTCH test info page: https://vitalityoet.lovable.app/Your anxiety, your severe PMS, your flat mood in perimenopause — there is a gene that may be running all of it. In this episode of the Metabolism and Menopause Podcast, Stephanie Crassweller breaks down the COMT gene (catechol-O-methyltransferase) — one of the most clinically significant genetic factors for women's hormonal health, and one almost nobody is talking about.You'll learn: what COMT does in the body, why its variants — Slow, Intermediate, and Fast — produce completely opposite symptoms, how estrogen directly modulates COMT activity across the cycle and into perimenopause, and what targeted nutritional and lifestyle support looks like for each type. Includes a self-identification checklist, DUTCH test guidance, and practical protocols you can start today.🧠 Not Sure Where to Start? Take The Fat Loss Fix Quiz 👉 https://1ck2gu1qfir.typeform.com/menometabolism💪 Train With Us Join Our Brand-New Workout Subscription 👉 https://coach.everfit.io/package/UF858169👩‍👩‍👧‍👦 Join Our Community Metabolism and Menopause by Vitality Secrets for Sustainable Fat Loss 👉 https://m.facebook.com/groups/969761266958379🌿 Ready for Coaching?Apply to Work With Us 👉 https://calendly.com/d/386-k9q-4cg/coaching-application-call-zoom📲 Connect With Stephanie:• Our Website: https://www.vitalityoet.com• Email: [email protected] • Instagram: https://www.instagram.com/vitalityoet.stephanie• Listen the Podcast on: ‣ Apple: https://podcasts.apple.com/us/podcast/the-metabolism-and-menopause-podcast/id1683220450 ‣ Spotify: https://open.spotify.com/show/7erYECmZG7JHyzFePoaybe?si=ad89a3c7d408496e• All Resources: https://stan.store/vitalityoetstephanie----© 2026 Stephanie Crassweller & VitalityOET