Why You're Bloated: The Different Root Causes Behind Bloating

Bloating is one of the most common symptoms I see in women's health, but not all bloating looks the same. The timing, patterns, and surrounding symptoms can actually tell us a lot about what may be causing it. In this episode, I'm breaking down the different types of bloating I commonly see clinically and some of the most common patterns I find on functional lab tests of women struggling with chronic bloating. I also share why approaches like cutting more foods or taking random supplements often backfire. If you've been feeling bloated and can't figure out why, this episode will help you better understand what your body may actually be trying to tell you.   Resources: • Which lab test is best for you? → • Get functional lab testing → • Follow along on Instagram →   In this episode: 01:05 — Life updates 08:40 — Misunderstandings around bloating 11:53 — Bloating immediately after eating 16:17 — Bloating that builds throughout the day 18:23 — Constant bloating 20:07 — The "root" of the root cause 23:10 — Hormonal bloating 26:41 — Figuring out why you're bloated 27:46 — The most helpful tests for bloating   I'm so grateful to have you here, friend. If you love the show, be sure to follow and leave me a review. New episodes drop every Friday!