Why You're Doing Everything 'Right' and Still Gaining Weight After 40 | Ep. 47

In this episode, Soraya breaks down the gaps that keep women over 40 gaining weight despite eating healthy and staying active - and how to finally start seeing results during perimenopause and beyond.Want to lose 20-50 pounds without giving up your favorite foods? Click hereConnect with the Fit & Fulfilled Show on Social:Instagram | Tik Tok | YoutubeConnect with Soraya on socials:Instagram | Facebook | Tik Tok | Youtube Love the Show?If this episode helped you, please subscribe, leave a review and share it with a friend or family member who needs to hear this message!Edit This EpisodeEpisode is ScheduledPublish:Jul. 20, 2026 @ 2AMEditTranscript is ReadyAuto Generated • Edit or Add CustomAdd Chapter MarkersCreate a Visual SoundbiteMid-Roll PlacementsShare Link to EpisodeEpisode Share URLCopyDirect Link to AudioCopyDownload MP3Embed Audio PlayerWhat's NewPlatform StatsRefer a FriendAboutHelp