EPISODE · Jun 10, 2026 · 17 MIN
Why You're Exhausted but Nothing's Getting Done, & What Fainting Taught Me About Doing Less
from How Good with Hannah Eve · host Hannah Eve
Want more? Join me LIVE for How Good: Love on Your Highest Timeline a 21 day challenge to shift your patterns, expand your capacity for love, and become the version of you who actually holds the relationship she desires! Use code HOWGOOD20 for 20% off while spots last: https://www.showmehowgood.com/loveMy nighttime non-negotiable is Juna Nightcap use code HOWGOOD for 15% off HEREThis is a quick hit episode. Just me today!!A few weeks ago I fainted for the first time in my life -- I was doing way too much, and I totally burned out. My body forced me to pause because I wasn't making the time to. There were way too many decisions, way too much noise, too much busyness that wasn't actually moving anything forward. So this episode is about what I cut, what I kept, and why doing less on purpose has made me calmer and more productive.If you're exhausted but feel like nothing's getting done... running all day and somehow still behind... this is the one for you !!Inside this episode:Why being busy and being productive are not the same thingDecision fatigue, and why your best choices happen early in the dayPhone "bumpers" and how I got my HRV from 11 to 50What actually moves the needle (and what to delegate or delete)Where I do my best deep work (it's not where you'd think)Optimizing for presence instead of productivityCan't wait to hear your thoughts!XxHannahFind me on Instagram HEREDo my FREE Highest Timeline Meditation HERE00:11 The Day I Fainted03:16 Cut It or Delegate It04:55 Phone Bumpers & Your HRV09:13 Where I Actually Do Deep Work09:56 Joy Is the Whole Point13:16 My Sleep Ritual (Juna)14:52 Addicted to Healing16:50 Keep It Simple
What this episode covers
Want more? Join me LIVE for How Good: Love on Your Highest Timeline a 21 day challenge to shift your patterns, expand your capacity for love, and become the version of you who actually holds the relationship she desires! Use code HOWGOOD20 for 20% off while spots last: https://www.showmehowgood.com/loveMy nighttime non-negotiable is Juna Nightcap use code HOWGOOD for 15% off HEREThis is a quick hit episode. Just me today!!A few weeks ago I fainted for the first time in my life -- I was doing way too much, and I totally burned out. My body forced me to pause because I wasn't making the time to. There were way too many decisions, way too much noise, too much busyness that wasn't actually moving anything forward. So this episode is about what I cut, what I kept, and why doing less on purpose has made me calmer and more productive.If you're exhausted but feel like nothing's getting done... running all day and somehow still behind... this is the one for you !!Inside this episode:Why being busy and being productive are not the same thingDecision fatigue, and why your best choices happen early in the dayPhone "bumpers" and how I got my HRV from 11 to 50What actually moves the needle (and what to delegate or delete)Where I do my best deep work (it's not where you'd think)Optimizing for presence instead of productivityCan't wait to hear your thoughts!XxHannahFind me on Instagram HEREDo my FREE Highest Timeline Meditation HERE00:11 The Day I Fainted03:16 Cut It or Delegate It04:55 Phone Bumpers & Your HRV09:13 Where I Actually Do Deep Work09:56 Joy Is the Whole Point13:16 My Sleep Ritual (Juna)14:52 Addicted to Healing16:50 Keep It Simple
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Why You're Exhausted but Nothing's Getting Done, & What Fainting Taught Me About Doing Less
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