Why You're Losing Inches Without The Scale Dropping Much...

from EmPowered Radio · host Emma Montgomery

Hi friends! We're talking body recomposition and the difference in weight loss and fat loss. I really explain why you're seeing inches decrease without the scale dropping much.DIY Shred Waitlist, opens Monday 10/17 noon EST https://macroswithem.com/programs/The EmPowered Community: https://www.facebook.com/groups/macroswithemcommunity/Instagram: https://www.instagram.com/macroswithem/Facebook: https://www.facebook.com/macroswithemShred Waitlist: 8/10/26HAPI supplements (Final Sale: up to 50% off!)Apply for coaching Join the Monthly Membership Submit a question for the podcast The EmPowered Community free Facebook group Follow Emma on InstagramFollow Emma on Facebook

Episode metadata supplied by the publisher feed · Published Oct 14, 2022

Embed this episode

Attribution link and audio player

NOW PLAYING

Why You're Losing Inches Without The Scale Dropping Much...

0:00 13:46

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of EmPowered Radio?

This episode is 13 minutes long.

When was this EmPowered Radio episode published?

This episode was published on October 14, 2022.

Can I download this EmPowered Radio episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!