Why You're Not Healing: The Hidden Role of Stress & Trauma | 104

In this fascinating episode of The Wellness Dojo Podcast, Dr. Amy Morrison returns to explore the profound connection between stress, trauma, the nervous system, and overall health.Drawing from her expertise in brain mapping and neuroscience, Dr. Amy explains how the brain responds to stress and trauma, why those responses can become stuck, and how they impact everything from mental health to chronic illness.We discuss why some people struggle to respond to treatments, how unresolved stress can manifest physically in the body, and one of the most common questions people ask:How do you know when it's "just stress" and when it's something more?We also explore the powerful role of relationships in healing, and how safe, supportive connections can help regulate the nervous system and promote both physical and emotional recovery.If you've ever wondered how stress affects your body or why healing isn't always as straightforward as it seems this episode is packed with valuable insights.For additional support: www.wellnessdojo.caFacebook: The Wellness DojoInstagram: @wellnessdojoyycYouTube: The Wellness DojoEmail: [email protected]