EPISODE · Feb 20, 2022 · 25 MIN

Why You're Not LOSING WEIGHT

from The Get Your Goal Podcast: Your Goal, Your Way, by Being More You · host Pahla B

Are you bouncing around a certain number on the scale, or not seeing a general downward trend, and it feels like you’re NOT LOSING WEIGHT?In this episode of the Fitness Matters podcast, we’re diving in and I’m sharing how you can identify the things in your WEIGHT LOSS journey that may be slightly off and can affect your overall results. And, oh yes, I’m sharing personal stories along the way, too!Ready to dig in? Let’s GO!Ready to Get Your Goal? Here are the next steps:Watch the Daily 3™ Journaling Masterclass (or listen via Private Podcast) to learn the 5-minute daily journaling practice that will help you trust yourself, feel your feelings, and finally get your goal.Grab a goal-specific Guided Journaling Experience to get moving and gather momentum.Join the Get Your Goal membership to connect and get coached with other ambitious overthinking women just like you.

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This episode is 25 minutes long.

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This episode was published on February 20, 2022.

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