Why you're NOT making progress

from Keeping It Real · host Gabriela M.C.

Welcome back! On this episode I go over the different reasons you are stuck in the same place every year and what you can finally do to change that. I make various references to the book "Atomic Habits," by James Clear in this podcast and highly recommend it for anyone that is trying to make real and sustainable changes in their lives. Thank you for supporting the podcast and please remember to share this episode with someone you think might find it useful! Instagram: gabrielamcee TikTok: gabrielamcee www.gabrielamc.com

Episode metadata supplied by the publisher feed · Published Mar 10, 2020

Embed this episode

Attribution link and audio player

Ready to play

Why you're NOT making progress

0:00 29:29

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Keeping It Real?

This episode is 29 minutes long.

When was this Keeping It Real episode published?

This episode was published on March 10, 2020.

Can I download this Keeping It Real episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!