EPISODE · Oct 16, 2022 · 57 MIN
Why You're Not Making Progress...You're Addicted to Stress
from GT Radio · host GT Nutrition Performance
Send us Fan MailOn this episode, we talk about one of the biggest reasons why people do not make progress, and that's being addicted to stress. To be fair, most folks may not recognize some of their habits as stress addictions, but on this episode, we cover the most common ones we see! We hope you enjoy this episode, and please don't forget to share our podcast to help us get the word out, especially if you love GT Radio! Interested in working with us? Reach out!Tarryn Nettles, [email protected]: @tarryn_nettlesGillis Pellegrin, MS [email protected]: Gillis331 Support the showThank you for listening! Don't forget to share our podcast on social and tag us in the share to help us get the word out! Be sure to follow us on social media more education: Tarryn - http://instagram.com/tarryn_nettlesGillis - http://instagram.com/gillis331Interested in working with us? Reach out us! Tarryn: [email protected] Gillis: [email protected] We offer 1:1 online coaching, lab reviews, running labs, 1:1 mentoring for coaches, or group mentoring for coaches. Be on the lookout for educational classes/course coming soon!
What this episode covers
Send us Fan Mail On this episode, we talk about one of the biggest reasons why people do not make progress, and that's being addicted to stress. To be fair, most folks may not recognize some of their habits as stress addictions, but on this episode, we cover the most common ones we see! We hope you enjoy this episode, and please don't forget to share our podcast to help us get the word out, especially if you love GT Radio! Interested in working with us? Reach out! Tarryn Nettles, MS tarr...
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Why You're Not Making Progress...You're Addicted to Stress
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