Why You’re Not Sleeping—and What to Do About It

Joseph K. Reid, II, PA-C sits down with Dr. Kind and Dr. Ballard of Ballard & Kind Chiropractic for a wide-ranging conversation on sleep—and why so many people struggle to get enough of it. From common causes of poor sleep and persistent myths to practical sleep hygiene habits, mattress selection, and the role of medications, this episode breaks down what actually matters when it comes to restful, restorative sleep. If you’re tired of being tired, this conversation offers clarity, science-backed insight, and actionable steps toward better sleep and better health.Visit www.thegenesisdifference.com to learn more.