Why You're Stuck and How to Unlock Your Potential episode artwork

EPISODE · Apr 15, 2026 · 27 MIN

Why You're Stuck and How to Unlock Your Potential

from The Potentialist Podcast with Dr. Lee Koles · host Lee Koles, Ph.D.

In Part 3 of the 3-Part Unlock Your Potential series, we go from stuck to unlocked. If you’ve been feeling frozen, overwhelmed or unable to take that next step, this episode will show you exactly why and how to move forward.In this episode, we explore: • Why feeling stuck isn’t a lack of motivation, it’s your brain trying to protect you • The hidden forces in your brain that keep you playing small, even when you want more • A simple shift that immediately reduces overwhelm and restores clarity • How one small word can reopen possibility and change how you approach challenges • Why small, intentional actions create real momentum and lasting changeWhether you’re thinking about making a bold career move, starting something new or simply getting unstuck in your daily life, this episode gives you practical, science-backed strategies you can use right away.

Episode metadata supplied by the publisher feed · Published Apr 15, 2026

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In Part 3 of the 3-Part Unlock Your Potential series, we go from stuck to unlocked. If you’ve been feeling frozen, overwhelmed or unable to take that next step, this episode will show you exactly why and how to move forward. In this episode, we explore: • Why feeling stuck isn’t a lack of motivation, it’s your brain trying to protect you • The hidden forces in your brain that keep you playing small, even when you want more • A simple shift that immediately reduces overwhelm ...

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Why You're Stuck and How to Unlock Your Potential

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This episode was published on April 15, 2026.

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