Why You’re Stuck with C-PTSD (And How to Heal)

Why Your C-PTSD Isn't Getting BetterTopics covered: sense of self, childhood trauma, DSO, CPTSD, PTSD, relationship problems, emotional triggers, psychology, assessment, measurable goals, journal prompts, childhood trauma, trauma response, attachment. In this episode I go over Disturbances in Self-Organization, a diagnostic criteria set that separates PTSD from C-PTSD. We can fine tune our healing efforts if we know which of the three DSO ideas affects our functioning the most. This episode also discusses a tool we are developing to measure C-PTSD progress and gives resources such as what therapy modalities might be the most useful for the category that you score the highest in. Join the Healing Community!Join the Monthly Healing Community Membership