Why_calorie_counting_is_biologically_false
from Body Mind Daily Hosted by smithscottanthony2
We explore how metabolism, hormones, food quality, and individual differences influence energy balance, and why calorie numbers alone may not capture how the body actually regulates weight and health. #BodyMindDaily #Health #Nutrition #Metabolism #Biology #Wellness #Podcast
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This episode is 25 minutes long.
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This episode was published on May 17, 2026.
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