Why_calorie_counting_is_biologically_false

from Body Mind Daily · host smithscottanthony2

We explore how metabolism, hormones, food quality, and individual differences influence energy balance, and why calorie numbers alone may not capture how the body actually regulates weight and health. #BodyMindDaily #Health #Nutrition #Metabolism #Biology #Wellness #Podcast

Episode metadata supplied by the publisher feed · Published May 17, 2026

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This episode is 25 minutes long.

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This episode was published on May 17, 2026.

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