Why_deep_work_feels_uncomfortable - Body Mind Daily

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We explore how focus, cognitive effort, and distraction systems interact in the brain, and why sustained concentration can initially feel mentally demanding. #BodyMindDaily #Health #Neuroscience #Focus #Productivity #MentalHealth #Podcast

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How long is this episode of Body Mind Daily?

This episode is 24 minutes long.

When was this Body Mind Daily episode published?

This episode was published on May 17, 2026.

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