Why_moving_slowly_accelerates_aging

from Modern Health · host Modern Health

In Modern Health, we explore how movement patterns and physical activity influence healthy aging and long-term function. Learn how strength, mobility, and regular movement can support resilience across the lifespan. #ModernHealth #HealthyAging #Movement #Fitness #Longevity #Podcast

Episode metadata supplied by the publisher feed · Published May 23, 2026

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This episode is 24 minutes long.

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This episode was published on May 23, 2026.

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