EPISODE · Jun 4, 2026 · 28 MIN
Why_your_bread_acts_like_soda
from Modern Health · host Modern Health
We explore how different types of bread are digested, how processing, fiber content, and structure affect blood glucose response, and what nutrition science suggests about carbohydrates and metabolic health. #ModernHealth #Health #Nutrition #BloodSugar #Metabolism #FoodScience
What this episode covers
We explore how different types of bread are digested, how processing, fiber content, and structure affect blood glucose response, and what nutrition science suggests about carbohydrates and metabolic health. #ModernHealth #Health #Nutrition #BloodSugar #Metabolism #FoodScience
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Why_your_bread_acts_like_soda
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