EPISODE · May 31, 2026 · 28 MIN
Why_your_cells_eat_themselves_alive
from Body Mind Daily · host smithscottanthony2
In Body Mind Daily, we explore autophagy, a natural cellular process where the body breaks down and recycles damaged proteins and organelles. Learn how this internal “recycling system” is studied in relation to metabolism, exercise, fasting, and overall cellular health. #BodyMindDaily #Autophagy #CellBiology #HealthScience #Longevity #Podcast
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