Why_Your_Internal_Monologue_Causes_Burnout

from Modern Health · host Modern Health

We explore how internal dialogue, stress perception, and cognitive habits can influence emotional exhaustion, and what psychology research suggests about burnout, mental load, and healthier thinking patterns. #ModernHealth #Health #MentalHealth #Psychology #Burnout #Stress #Podcast

Episode metadata supplied by the publisher feed · Published Jun 4, 2026

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This episode was published on June 4, 2026.

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