Why_Your_Metabolism_Needs_Muscle
from Body Mind Daily Hosted by smithscottanthony2
n Body Mind Daily, we explore how skeletal muscle plays a central role in metabolism, glucose regulation, and energy balance. Learn how maintaining muscle mass through resistance training and nutrition supports long-term metabolic health and healthy aging. #BodyMindDaily #MuscleHealth #Metabolism #Fitness #HealthScience #Podcast
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How long is this episode of Body Mind Daily?
This episode is 25 minutes long.
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This episode was published on May 31, 2026.
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