Why_Your_Omega-3_Index_Matters
from Body Mind Daily Hosted by smithscottanthony2
In Body Mind Daily, we explore how omega-3 fatty acids relate to heart health, brain function, inflammation, and overall wellness. Learn how the omega-3 index is measured and why dietary balance between fats may be important for long-term health. #BodyMindDaily #Omega3 #Nutrition #HeartHealth #BrainHealth #HealthScience #Podcast
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How long is this episode of Body Mind Daily?
This episode is 26 minutes long.
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This episode was published on May 31, 2026.
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