Wicked Pilates Day 2 Reaching Plank

from I am the Horse Witch · host Tamara Cook

A short explanation of the second of the series of 5 exercises comprising ‘Wicked Pilates’. Video will be instagram tonight @iamthehorsewitch Reference is Anatomy of Fitness Pilates The trainer’s inside guide to your workout by Isabel Eisen.

Episode metadata supplied by the publisher feed · Published Nov 16, 2023

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Wicked Pilates Day 2 Reaching Plank

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