Widen Your Perspective

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes and bring your awareness to your breath.Feel its steady rhythm, moving in, moving out,A cycle of renewal that happens effortlessly, without force,Without you needing to control a single thing. PAUSE… Sometimes, we don’t realize how tightly we are holding on.How small we have made our world.How we have closed ourselves off—Not out of unwillingness, but out of habit, out of comfort. PAUSE… We stay within the boundaries we know.We look through the same lens,Repeat the same thoughts,Carry the same assumptions,Never questioning what else might exist just beyond our line of sight. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!  Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices