Wie du erkennen kannst, ob etwas unheilsam ist | Hinnerk Polenski

from Zen-Meditation | Hinnerk Polenski · host Zen-Meister Hinnerk Polenski

Folge dem Weg deines Herzen, aber achte auf deine Fußschritte – darüber spricht Zen-Meister Hinnerk Polenski in dieser Folge. Die wichtigste Unterscheidung ist die Unterscheidung zwischen Herz und Emotion. Dadurch können wir erkennen, wo wir verstrickt sind in Gefühlen und das Unheilsame von dem Heilsamen unterscheiden. Du möchtest tiefer gehen? Auf ⁠Master-Meditation.com⁠ habe ich für deinen Einstieg in die Zen-Praxis Kurse erstellt und eine Community aufgebaut, in der wir in Kontakt gehen können. Schaue gerne vorbei 🙏🏼

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This episode was published on October 9, 2023.

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