Wie du gesunde Routinen im stressigen Alltag unterbringst...

What this episode covers

In dieser Podcast Folge bekommst du Tipps und Ideen, wie du es schaffst, im stressigen Alltag etwas für deine Gesundheit zu tun. Ich zeige dir, wie ich Zeit für Gesundheit nutze und sie im Alltag unterbringe. Wenn du auch mit gesunden Routinen starten möchtest, dann mache mit bei meiner kostenlosen Challenge. Da erhältst du einen 14-Tage Plan Workout Meditation Atemübungen Reflektionsfragen Du brauchst täglich längstens 20 Minuten. Klicke auf diesen Link und schon bist du dabei: www.dani-fazekas.com/challenge

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Frequently Asked Questions

How long is this episode of Smart Performance Podcast?

This episode is 15 minutes long.

When was this Smart Performance Podcast episode published?

This episode was published on September 29, 2024.

What is this episode about?

In dieser Podcast Folge bekommst du Tipps und Ideen, wie du es schaffst, im stressigen Alltag etwas für deine Gesundheit zu tun. Ich zeige dir, wie ich Zeit für Gesundheit nutze und sie im Alltag unterbringe. Wenn du auch mit gesunden Routinen...

Can I download this Smart Performance Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.