Wie du innere Sicherheit findest, trotz Chaos im Außen

What this episode covers

🫁 Werde Breathwork-Lehrer:in & Atem-Coach mit Intesoma 👉 ⁠⁠⁠⁠https://www.intesomabreathwork.com/⁠⁠⁠⁠🧘 Atme mit uns live im Online Studio 👉 ⁠⁠⁠⁠https://www.intesoma.com/online-studio⁠⁠⁠⁠🫁 Das Buch von Christine "Atme. Jetzt" 👉 ⁠⁠⁠⁠https://amzn.to/4w9EStB⁠⁠⁠⁠✉️ Lerne die Sprache deiner Atmung:⁠⁠⁠ ⁠⁠⁠⁠https://www.intesoma.com/newsletter⁠⁠In ⁠⁠⁠⁠In Folge 28 sprechen wir darüber, wie du in unsicheren Zeiten mehr innere Sicherheit und emotionale Stabilität finden kannst. Wir beleuchten die Zusammenhänge zwischen Nervensystem, Atem, Trauma und Regulation und zeigen, warum echte Stabilität nicht im Außen, sondern im Körper entsteht. Eine Folge über Breathwork, Resilienz und den Weg zurück zu mehr Ruhe, Sicherheit und Lebendigkeit.#atmen #breathwork #podcast

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Frequently Asked Questions

How long is this episode of Intesoma Podcast?

This episode is 51 minutes long.

When was this Intesoma Podcast episode published?

This episode was published on April 8, 2026.

What is this episode about?

🫁 Werde Breathwork-Lehrer:in & Atem-Coach mit Intesoma 👉 ⁠⁠⁠⁠https://www.intesomabreathwork.com/⁠⁠⁠⁠🧘 Atme mit uns live im Online Studio 👉 ⁠⁠⁠⁠https://www.intesoma.com/online-studio⁠⁠⁠⁠🫁 Das Buch von Christine "Atme. Jetzt" 👉...

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