Wie du mit NEAT Fett verbrennst

from Fit. Satt. Gesund. · host Janice Holtz und Jan Danowski

Das Richtige essen, mehr Sport machen. Das sind die ersten Dinge, die einem einfallen, wenn es darum geht Gewicht zu verlieren. Woran aber die wenigsten denken ist NEAT. Und das ist noch viel einfacher als aufs Essen zu achten oder Sport zu treiben. 

Episode metadata supplied by the publisher feed · Published Jun 18, 2023

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Wie du mit NEAT Fett verbrennst

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