Wie du vom Kopf in den Körper kommst

What this episode covers

In Folge 10 sprechen wir darüber, warum viele Menschen heute stark im Kopf leben und die Verbindung zu ihrem Körper verloren haben. Wir erkunden, wie Dissoziation, Stress, Smartphones und gesellschaftliche Gewohnheiten dazu führen können, dass wir Körpersignale, Emotionen und Intuition kaum noch wahrnehmen. Außerdem zeigen wir, wie Breathwork, Atemarbeit und somatische Wahrnehmung helfen können, wieder mehr Körperbewusstsein, Nervensystem-Regulation und innere Sicherheit zu entwickeln.🖥️ Hier kommst du zu unserem Online Studio:⁠https://www.intesoma.com/online-studio⁠📚 Melde dich hier für unsere Ausbildung an:⁠https://www.intesoma.com/ausbildung-intesoma-breathwork-coach⁠✉️ Lerne die Sprache deiner Atmung (kostenfreier Newsletter):⁠⁠⁠⁠⁠https://www.intesoma.com/newsletter⁠Unsere Socials:Intesoma®️ auf Instagram: ⁠https://www.instagram.com/intesomabreath⁠ Conni auf Instagram: ⁠https://www.instagram.com/breathwork.alchemy⁠ Christine auf Instagram: ⁠https://www.instagram.com/christineschmid.breathwork⁠ 🫁 Das Buch von Christine "Atme. Jetzt"⁠https://amzn.to/3Q2QzPg⁠ ♥️ Falls du uns und den Podcast unterstützen magst, dann danken wir dir für eine Bewertung auf Spotify und Apple Podcast und eine Feedback in den Kommentaren, besonders auch auf Youtube!✌️#atmen #breathwork #podcast

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How long is this episode of Intesoma Podcast?

This episode is 57 minutes long.

When was this Intesoma Podcast episode published?

This episode was published on May 17, 2024.

What is this episode about?

In Folge 10 sprechen wir darüber, warum viele Menschen heute stark im Kopf leben und die Verbindung zu ihrem Körper verloren haben. Wir erkunden, wie Dissoziation, Stress, Smartphones und gesellschaftliche Gewohnheiten dazu führen können, dass wir...

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