Wie ernähre ich mich in den Wechseljahren richtig?

What this episode covers

Die Wechseljahre sind für Frauen auch ernährungstechnisch eine besondere Zeit. Überall finden sie Ratschläge, was sie wie am besten essen sollten. Im Podcast ordnet Ernährungsmedizinerin Yael Adler ein, welche Rolle Kollagen in dieser Lebensphase spielt, wie viele Proteine im Essen gut sind und warum Kaffee gerne auch mehrmals am Tag getrunken werden kann.

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Frequently Asked Questions

How long is this episode of F.A.Z. Gesundheit?

This episode is 42 minutes long.

When was this F.A.Z. Gesundheit episode published?

This episode was published on November 7, 2025.

What is this episode about?

Die Wechseljahre sind für Frauen auch ernährungstechnisch eine besondere Zeit. Überall finden sie Ratschläge, was sie wie am besten essen sollten. Im Podcast ordnet Ernährungsmedizinerin Yael Adler ein, welche Rolle Kollagen in dieser Lebensphase...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this F.A.Z. Gesundheit episode?

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