Wie gestaltest DU dein Leben? Mäd, 30, Mäntorin, Künstlerin und digitale Nomadin - Teil 2 episode artwork

EPISODE · Jul 15, 2024 · 45 MIN

Wie gestaltest DU dein Leben? Mäd, 30, Mäntorin, Künstlerin und digitale Nomadin - Teil 2

from MINDFUL SPECTRUM · host Joëlle

Das Leben als digitale Nomadin bietet immense Freiheit und Flexibilität, erfordert jedoch Mut und klare Werte, um erfolgreich und zufrieden zu sein.Der erste Gast meiner neuen Interviewreihe bei "Mindful Spectrum" ist Mäd. Sie ist 30, digitale Nomadin, lebt aktuell in Mexiko und gestaltet zur Zeit ihr Arbeitsleben neu.In dieser Folge geht es um Selbstbestimmung, Burnout, Energiemanagement und die Arbeit mit dem Nervensystem. Wir diskutieren, wie wir mit Herausforderungen umgehen können und welche Rolle die Entscheidungsfindung dabei spielt. Erfahre mehr über kulturelle Einflüsse und persönliche Entwicklung und lass dich inspirieren, deine eigene Resilienz zu stärken.Themen dieser Episode: Der Anstoss zur Veränderung: Warum sich Mäd entschieden hat, ihr Leben und ihre Karriere neu auszurichten und wie diese Entscheidung ihre Perspektive auf Selbstbestimmung und Resilienz geprägt hat.Kulturelle Einflüsse auf Entscheidungsfindung: Reflexionen darüber, wie unterschiedliche kulturelle Hintergründe den Entscheidungsprozess formen und wie Mäd diese Erkenntnisse nutzt, um ihre persönliche Entwicklung voranzutreiben.Die Rolle der Selbstbestimmung in der persönlichen Resilienz: Wie die Fähigkeit, selbstbestimmte Entscheidungen zu treffen, uns dabei hilft, auch in schwierigen Zeiten widerstandsfähig zu bleiben und innerlich zu wachsen.So findest du Mäd:Instagram: hi, i’m mäd! 🧠🫀Podcast: hämmock hängoutHomepage: iammaed.deMehr von mir: Instagram: joelle_gtngrHomepage: Mindful-EvolutionExtras: Downloads

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Wie gestaltest DU dein Leben? Mäd, 30, Mäntorin, Künstlerin und digitale Nomadin - Teil 2

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Wired BioHealth wiredbiohealth Welcome to the Wired BioHealth™ Podcast, where we delve into the fascinating world of mental health complexities beyond addiction. This groundbreaking podcast marks the expansion of our brand’s mission to optimize mental health on a broader spectrum.Hosted by experts in the field, the Wired BioHealth™ Podcast is designed for individuals seeking an objective means to enhance their mental well-being. Join us as we explore the measurable physiological changes that occur on the path to addiction and discover how understanding this spectrum can transform lives.Our commitment is to provide you with the most objective, comprehensive, and accessible approach to optimizing the biological aspect of mental health. To enhance your understanding further, our Wired BioHealth™ consultants are available to answer your questions and offer virtual consultations at no charge.Tune in to the Wired BioHealth™ Podcast for thought-provoking discussions, expert insights, and actionable advice to help you on Daily Mindfulness Minute Ethan Wells 🧘 Find your daily moment of peace in just one minute.Daily Mindfulness Minute is your quick, calming retreat, bringing you simple yet powerful mindfulness exercises, guided meditations, and uplifting insights in a short and accessible format. Whether you're looking to reduce stress, improve focus, cultivate gratitude, or simply reset your mind, these bite-sized episodes will help you build a daily mindfulness habit—no matter how busy life gets.Join Ethan Wells each morning as we explore breathwork, body scans, gratitude practices, and more—all designed to bring you clarity, calm, and presence in under five minutes.✨ Take a deep breath, press play, and start your day mindfully.🔔 New episodes daily. Subscribe now & follow @DailyMindfulnessMinute for more mindful moments. The Optimalist Podcast Sara Candela for Focusable The Optimalist podcast seeks to bring you conversations about mindfulness, attention, focus, and getting beyond the need to feel engaged every second in order to be happy and motivated. Life gets more distracting each day, with our physical and digital lives coming together in ways that diminish our ability to pay attention. Now, AI is becoming part of your everyday life - offering new potential but also new demands on your attention. We believe that to flourish, we need to retain the ability to focus. To embrace challenges. To do the deep work. Investing in your ability to focus is the foundation. We hope this podcast helps connect more and more educators to the importance of this effort towards prioritizing better attention and mindful living- in school, work, and at home. Mindful Trip Min Lee Everyone has a story and I believe that sharing your story has the power to connect people. And talking to those who’ve experienced the therapeutic magic of psychedelics and hearing about their personal journey has become my passion. Mindful Trip is a safe space to have conversations that demystify and de-stigmatize the use of psychedelics for therapeutic use. Conversations that allow us to have deeper connections with ourselves and others. I hope that sharing these intimate, funny, and inspiring stories helps you find the answers you’re looking for. So, join me in unraveling the threads, staying open, and trusting the journey.

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