Wie kann ich mich in brenzligen Situationen beruhigen?

What this episode covers

In unserem Alltag geschehen Situationen, die uns sofort in Wut oder Panik bringen. Es ist allerdings nicht so einfach, den Gefühlen freien Lauf zu lassen. Da dies unangenehme Folgen für uns haben kann. Wie können wir lernen, damit umzugehen? Profitiert von zielorientiertem Autismus Coaching, Beratung, sowie individueller Förderung! Aus der Sicht einer Selbstbetroffenen im Autismus Spektrum! Webseite: autismus.live online Kurs: Autismus verstehen 1x1 Facebook Gruppe: Sunpower - selbstbewusst autistisch Folge direkt herunterladen

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Frequently Asked Questions

How long is this episode of Autismus der Podcast?

This episode is 8 minutes long.

When was this Autismus der Podcast episode published?

This episode was published on April 25, 2021.

What is this episode about?

In unserem Alltag geschehen Situationen, die uns sofort in Wut oder Panik bringen. Es ist allerdings nicht so einfach, den Gefühlen freien Lauf zu lassen. Da dies unangenehme Folgen für uns haben kann. Wie können wir lernen, damit...

Can I download this Autismus der Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.