Wie mit heftigen Gefühlen umgehen? Pendeln als Werkzeug im traumasensiblen Coaching

from Podcast für Wandlung und Selbstbegegnung · host Eluminosa

In der heutigen Folge möchte ich einen kurzen Impuls dazu teilen, wie man mit herausfordernden Gefühlen besser umgehen kann und innerlich zur Ruhe kommen kann. Dazu stelle ich euch ein Werkzeug aus meinen traumasensiblen Coachingsitzungen vor: Das Pendeln. Um zu verstehen, wie das genau funktioniert und warum es auf unser Nervensystem Einfluss hat, schauen wir uns zuerst den natürlichen Atem des Lebens an.. Mein Name ist Elke und ich unterstütze als Coach und Astrologin Menschen auf ihrem Entwicklungsweg. Dabei ist es mir besonders wichtig traumasensibel zu arbeiten und einen sicheren Raum anzubieten, in dem meine Klienten lernen sich wieder mehr selbst zu spüren und ihren eigenen authentischen Ausdruck entfalten können. Mehr Infos über mich und meine Arbeit findest du unter: www.eluminosa.de

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This episode was published on July 21, 2023.

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