Wie schädlich ist snoozen? (#106) - BESSER SCHLAFEN PODCA...

What this episode covers

Heute geht‘s um die neue Studie aus Schweden! Snoozen soll doch nicht so schlimm sein, wie bisher gedacht. Eva erklärt erstmal, was Snooze Reverse ist und Thalea erzählt von ihrem Snooze- Verhalten. Was ist überhaupt snoozen und wieso könnte das unter Umständen gar nicht mal so gut sein? Und was hat der Wecker mit Aufwach- Chaos zu tun? Ist denn die Aussage der Studie für alle Menschen gleichermaßen gültig? Und wie macht man es richtig(er)? Antworteten auf alle Fragen gibt‘s jetzt.

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Frequently Asked Questions

How long is this episode of BESSER SCHLAFEN PODCAST mit den Freund:innen der Nacht?

This episode is 12 minutes long.

When was this BESSER SCHLAFEN PODCAST mit den Freund:innen der Nacht episode published?

This episode was published on November 23, 2023.

What is this episode about?

Heute geht‘s um die neue Studie aus Schweden! Snoozen soll doch nicht so schlimm sein, wie bisher gedacht. Eva erklärt erstmal, was Snooze Reverse ist und Thalea erzählt von ihrem Snooze- Verhalten. Was ist überhaupt snoozen und wieso könnte das...

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