Wie Träume unseren Schlaf beeinflussen

Lange dachte man: Für einen erholsamen Schlag ist entscheidend, wie tief wir schlafen. Doch eine neue Studie aus Italien zeigt: Unser Gefühl von "tiefem Schlaf" hängt offenbar auch davon ab, was wir träumen. Von Pascal Kiss

Episode metadata supplied by the publisher feed · Published Mar 30, 2026

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Wie Träume unseren Schlaf beeinflussen

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